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Nature's Temple / News  / 4 Herbal Teas YOU NEED for Weight Loss and Improving Your Health

4 Herbal Teas YOU NEED for Weight Loss and Improving Your Health

Matcha Green Tea (Organic)

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Matcha powdered green tea boosts metabolism and burns calories!  It also has 137 times more antioxidants than regularly brewed green tea.  

One cup of Matcha = 10 cups of regularly brewed green tea in terms of nutritional content.  Matcha Tea is best blended with a dedicated Bamboo Matcha Whisk to bring out the smooth creaminess in the tea (also available at Nature’s Temple).

Jasmine Green Tea (Organic)

A subtle, sweet and fragrant green tea, Jasmine Green Tea can increase the body’s metabolism, rejuvenates the skin, improves blood circulation, lowers cholesterol and reduces stress.

Chyrsanthemum Tea

This gorgeous tea has a number of impressive health benefits, including its ability to protect your heart, boost your immune system, improve vision, calm your nerves, lower inflammation, strengthen your bones, and treat respiratory issues, among others.  

 

Yerba Mate (Organic)

Yerba Mate contains 85mg of caffeing per cup, which is less caffeine than coffee (without the jittery effects of caffeine), but more than a cup of tea.  It has the ability to increase your energy levels making you feel less tired.  It can also improve mental alertness, short term memory recall and improve reliance on fat for fuel during exercise.  It may also improve muscle contractions and reduce fatigue, leading to increased physical performance.  It has also been known to be used as an appetite suppressant for people on strict weight loss regimes.

Trudy Kither
Owner

Trudy Kither, is an accredited Naturopath, Nutritionist and Herbalist who blends her Traditional Medicine and Nutrition training with her love of creating personalised medicines.

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