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Nature's Temple / Rhodiola

Rhodiola

(Rhodiola rosea)

Parts Used:  Root

Active Constituents:

Phenylpropanoids (rosarin, rosavin, rosin – called rosavins in many studies), phenylethanol derivatives (salidroside, rhodioloside, tyrosol), flavanoids (rodiolin, rodionin, rodiosin, acetylrodalgin, tricin), monoterpernes (rosiridol, rosaridin), triterpenes (daucosterol, beta-sitosterol) and phenolic acids (chlorogenic and hydroxycinnamic, gallic acids).

Main Actions:

  • Adaptogen (alters the processes of the body to restore to its normal function)
  • Antioxidant
  • Antidepressant
  • Anxiolytic
  • Central nervous system stimulant
  • Cardioprotective
  • Anti-cancer
  • Anti-inflammatory
  • Hormonal regulator

Major Safety Issues:

None known at present