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Nature's Temple / Posts tagged "Magnesium Chelate"

Why you NEED Magnesium

You are always hearing it said that you need Magnesium, but do you really know why?  Most people just know it as the muscle relaxant that it is and that it can be beneficial after exercise. Magnesium deficiency is one of the leading nutrient deficiencies in the body.  It is now estimated that approximately 80% of people are deficient in magnesium. Typically, in today’s farming societies across the world, soils have been depleted of their natural stores of magnesium due to current farming practices and the use of pesticides and herbicides.   It is also due to digestive disorders that in turn create the malabsorption of magnesium and other minerals throughout the gut along with antibiotic use and prescription medication.  These factors all damage the digestive tract which is...