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Nature's Temple / Posts tagged "PalmwoodsNaturpopath"

Tame your Gout with Herbs that Support the Kidney and Urinary System

If you suffer from gout, you know that it can cause strong pain, joint stiffness, and swelling.  But there are herbs that will help your kidneys and urinary system to work better and reduce your symptoms. What is Gout? Gout is actually a form of arthritis.  But this form of arthritis is specifically caused by excess uric acid in the blood.  This excess acid forms crystals of uric acid in the joints causing pain. The most common area to experience gout is the big toe, though it can affect any joint in the body.  People with gout typically experience a sudden attack of pain that has no warning. Medical doctors will typically prescribe medications to reduce the inflammation and help prevent flare ups.  It’s also important to treat these...

KAVA – Nature’s Muscle Relaxant & Anti-Anxiety Herb

In Captain Cook’s 1768 recount of his voyage in the Southern Seas, he wrote of his discovery of an intoxicating ceremonial drink prepared from Piper methysticum (better known as Kava): “the Kava first causes a numbing and then astringent effect in the mouth.  This is then followed by a relaxed, sociable state where the muscles are relaxed from the drink and fatigue and anxiety are lessened.  Eventually a deep, relaxing sleep arrives and the person that has had the kava awakes refreshed and without a hangover or any after-effects of the herb.” Given the proven anxiolytic activities of Kava root, it is most commonly used to calm anxiety, stress, restlessness and treat insomnia. It’s also used for the treatment of ADHD symptoms, epilepsy, psychosis, depression, migraines and...