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Nature's Temple / Posts tagged "LimeFlower"

4 Herbs your Heart will LOVE

Heart problems such as atrial fibriliation, arrhythmias (abnormal heart rhythms), high or low blood pressure, angina (heart pain) and tremors are mostly treated with pharmaceutical drugs known as Beta Blockers and Calcium Channel Blockers. Beta Blockers act by blocking adrenaline receptors (norepinephrine and epinephrine) from attaching to the beta receptors located on the nerves.  Their actions then primarily reduce blood pressure by dilating blood vessels. However, they can also act to constrict air passages by stimulating the muscles that surround the air passages to contract (this is considered an adverse side effect of the drug). From a traditional medical perspective, there are quite a few really effective and safe herbs that can be of benefit to help strengthen and normalize the action of the heart.  Four of...

Immune Boosting Herbs for Winter Health

There’s always something refreshing about the end of the hot, humid summer months and the arrival of the crisp, cool nights and warm days of winter in Queensland. However, what is not refreshing and invigorating about Winter is when the cold and flu season descends upon us and those nasty viruses get shared around which make us feel sick, depleted and low in vitality. Thankfully there are specific herbs that are incredibly helpful during this period to give us a bit of additional help to boost our immune fighting capabilities and increase our energy levels gently yet effectively. Herbs which can help you keep away those pesky viral infections and keep you going about your daily activities with as much health and energy as possible, are: Siberian Ginseng –...