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Do you have trouble sleeping? Do you wake in the morning feeling exhausted
and flat with no motivation for the day.
Drag yourself through your day, need some type of “pick me up” in the
mid-afternoon to get you through to the evening and then find yourself at night
time before bed tired but “wired”? If
you answered Yes to any of these then don’t worry. You’re not alone and it is fixable!
You may have what is termed “Adrenal Fatigue”.
The adrenal gland controls stress. If it produces too much cortisol then belly
fat can develop as a hormonal factor.
The adrenal glands are the backup glands to the ovary glands in women. When people have adrenal fatigue, they can’t
sleep and they don’t have enough energy to generate fat burning because fat
burning...
